• Bitter Melon: AMPALAYA
  • The Healthy Sugar: Muscovado
  • The Superfood: Provimin Spirulina Vegetablet
  • The Rich Vegetable: Malunggay

Bitter Melon: AMPALAYA

Published April 29, 2012 at 3:13 pm - No Comments

Ampalaya Bitter Melon (Momordica charantia) also known as Bitter Melon is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in the Amazon, Carribean, South east Asia such as Philippines for its edible fruit. Ampalaya or bitter melon also known as bitter gourd as the name implies has a bitter taste due to the [...]

The Healthy Sugar: Muscovado

Published April 3, 2012 at 3:05 pm - No Comments

Muscovado one where the idea of unprocessed food over the processed food is better in terms of nutritional value, and studies have shown the differences. White sugar (and also white rice) is pure carbohydrate, 99.5% sucrose. It is stripped of all its natural components like water, minerals and vitamins, as it goes through several stages [...]

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